416-829-9190
Package Options
Unlike other trainers, my packages are not just a set number of sessions, they are a commitment to reaching your goals in a certain length of time. At the beginning of your program, you will choose a length of time you are willing to commit to work towards your goals, and the number of sessions per week you are able to train.
ALL-IN PACKAGE
Includes
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Goal coaching and program set up
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2-5 workouts per week (based on your needs)
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Nutritional strategies
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Exercise info excel sheet with hundreds of exercises included
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Unlimited support
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Challenges to help you reach your goals
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All workouts are in person with Mer
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All workouts are tailored to YOUR goals
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Reward for hitting your goal
HARDCORE PACKAGE
Includes
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Goal coaching and program set up
-
Nutritional strategies
-
Exercise info excel sheet with hundreds of exercises included
-
Unlimited support
-
Challenges to help you reach your goals
-
One workout per week with Mer
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Additional homework workouts created by Mer, to be done on your own time
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All workouts tailored to YOUR goals
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Reward for hitting your goal
*Couple and group training available upon request
*One-off sessions available upon request